DYNAMICDANCE

DYNAMICDANCE is a group fitness class that has two fundamental objectives: training, through dance, and diversión.DYNAMICDANCE is a mixture of different musical styles (Funk, Groove, Disco, Hip Hop, Latin Rhythms, Techno, etc. ) that combine differently in each new class into two large blocks that are joining choreographic through small streams. It's fun and helps keep you in shape, is the best option for those with a passion for movement and music. Burn calories, increase your fitness levels and learn to dance better.

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 Benefits DYNAMICDANCE
                  
                    * Increased circulation.
                    * Increase the supply of oxygen to the muscles.
                    * Increases muscle elasticity.
                    * Increases muscle tone and strength.
                    * Reduce the percentage of body fat.

If you are interested in BODYCOMBAT ™ Classes please click  HERE